Welcome to the Home of GRMT
The Clinical Approach to Breathwork
Developed by Dr Lloyd Lalande after more that 4 decades of working with breathwork in private psychotherapy practice, GRMT is a clinically oriented, evidence-based approach specifically tailored for clinical mental health settings.
Dr Lalande has developed GRMT as a standardized, manual-based approach that maximizes efficiency and effectiveness in the integration of underlying core conflicts and somatically stored trauma related experience.
GRMT sessions are gaining a reputation for reliability in stepping around unconscious defensive structures and bringing about healing, personal development, spontaneous lifestyle change and transformation with its new posibilities - for clients and for healers alike.
GRMT is enjoyed by therapists for helping them provide healing and change that goes beyond their clients expectations for change - a relief for the frustration experienced by so many psycholgists and others who express their wish to be able to offer more enduring help than that offered by standard cognitive behavioral interventions. GRMT practitioners also appreciate the highly focused leading edge GRMT Therapist Training process.
GRMT is well received by clients who experience immediate positive results. Virtually all clients who receive GRMT sessions report a profound level of stress reduction, relaxation, and clarity of thought. And people with clinically diagnosed depression and anxiety disorders have expressed surprise at the rapid symptom reduction, meaningful insights, and spontaneous behavior change. There is often a sense of a positive transformation in personality.
GRMT is informed by both empirical research on psychopathology and healthy breathing and importantly, Lloyd's many years of clinical practice with Breathwork, experience with pioneer Breathwork practitioners, and years of studying Buddhist psychology and meditation practice.
GRMT represents an exciting evolution beyond existing Breathwork practices and is at the forefront of emerging mental health practices that embody holistic principles and aim for the integration of mind, body and spirit.
GRMT is practiced in an intensive, highly experiential 60 minute process. Clinical trial research has shown GRMT is a fast, effective treatment for reducing symptoms of depression, anxiety and stress. It has also been shown to increase sense of wellbeing and a sense of looking at the world in a fresh new way. Qualitative research of clients' perceived changes due to receiving sessions of GRMT include increased ability to relax, increased self-awareness and sense of mastery over thoughts, emotions and behavior. People also report experiencing deep insight into issues that were previously outside of their awareness. Research also shows GRMT can increase confidence and motivation to change.
Please feel welcome to get in touch with Lloyd about this new and exciting approach to healing.